Category: yoga


majestic velvet expansions

photo uploaded by Nika Fadul.

i want a poem to exist within the spaces between my heart beat. i want the inches of longing and hollowness within me to merge into a living breathing artform and my insides to vibrate sonnet-like love. i want to move my soul so deeply that it becomes a soaring hot pink balloon that i could tie around my waist and fly away towards heaven. i want to tag the moon and have it play chase with me all night. imagine what the moon must feel like: majestic velvet expansiveness. maybe i could bring back to life that deep belly laugh that went extinct when i realized the word no is the most misunderstood word in the entire book of languages. i wish that i could take a pair of scissors and cut through the vivid horror tales that replay on and on in my head. if i could have stillness, more than anything, i would want it to be autumn and to sit on a freshly washed sheet and stare up at the rainbow of leaves and watch the tree branches dance with the wind. have you ever noticed the way autumn sounds so alive?

there’s a point when you lose too much and fate becomes a dark looming thing that drags you along on a leash and kicks you in the bottom if you ask to just rest and sit for a few more moments. i want to be majestic velvet expansiveness. i wish i could lean into the moon, the leaves, the beauty surrounding me and find out their secret. how are you happy? why are you glowing when there is so much loss all around you and embedding you? maybe they would whisper back, it’s simple, my lovely. let go and love.

–lissa

p.s. i started a new blog called lissabliss where i write about yoga and life. flyturtlefly will always be my first love and creative safehaven, but it has such a distinct tone and energy to it, that i really couldn’t see a way to integrate vivid details about yoga and meditation with dark poetry fairy lands other than by just having two blogs.

watering my positivity seed

“Spirituality is facing yourself with a smile when life confronts you.” – Yogi Bhajan

i feel safe. i never thought i would say that, but it permeates every part of my being when i am on my yoga mat. it is my space of nonjudgment. my place where i can simply be and breathe. i don’t have to deal with my boyfriend’s “hates me, loves me, ignores me, wants to marry me” mood swings or for that matter my wallet’s hates me, loves me swings. my insecurities don’t even exist because it is a space of love and ahimsa (nonharming). why would i have anything to feel insecure about if no one including myself is going to judge me?

i love yoga — not just the postures but the meditation, the focus on breath, loving kindness, and intention. it takes me completely within myself and allows me to finally open my eyes to just how beautiful the real me is. why have i spent so much of my life being guarded and hiding so much of myself from others? i can see now that only i have the power to reject myself.

i don’t want to view the troubles in my life as troubles but more so stepping stones to get to a higher form of me. i feel happy more moments than not. i feel like surrendering into the experiences in my life can be the hardest thing to do but without a doubt the way i am able to enjoy life the most. sure, sadness and anxiety are never too far away, but it’s different. they’re not surrounding me. they’re not scuffling around making my chest so tight that only teeny pathetic whimpers of breath can get out. they’re not nagging me with their singsongs of my downfalls so loudly that i get my usual four pm headache. they respect me. or maybe i’m giving them too much credit. they’re giving me space because i have created that space. i have found that point of stillness inside of myself, where i am as kind and forgiving of myself as i am to others. this shift in putting myself first has actually allowed for me to care about others more deeply from a genuine place as opposed to my previous please love me space.

yoga taught me how to create that space. after two years of a solid yoga practice where i had this deep sense of loving kindness in class, i decided that i needed to be this way to myself throughout the day on and off the yoga mat. it’s a growing and budding space inside myself that understands that loving my fears, loving my imperfections, takes all their power away. i’m content with myself and with my life right now. that’s my goal for each moment. it takes so much stress off of me living that way.

–lissa

(photo by Clara Zamith.)